Choose your room
Select the full guest count and session length. Compare the price for your entire party rather than a one-person starting price.
PRIVATE SAUNA · DOWNTOWN SALT LAKE CITY
Private sauna
& cold plunge
in Salt Lake City.
Two kinds of heat.
Your own space to pause.
Choose full-spectrum infrared in Ruby Retreat or traditional Finnish sauna in Turquoise Tide at our downtown Salt Lake City studio. Both are private bookings with a private cold plunge, reserved for you and your guests.
- Infrared & Finnish
- Private cold plunge · 43–55°F
- Single sessions from $30
Your pace.
FIND YOUR ELEMENT
Ruby Retreat
or Turquoise Tide?
Both rooms are private. The difference is the style of heat, the room features and the session you choose.
| Your experience | Ruby Retreat | Turquoise Tide |
|---|---|---|
| Sauna type | Full-spectrum infrared | Traditional Finnish |
| Privacy | Fully private suite | Fully private suite |
| Single-session lengths | 60 or 90 minutes | 30, 60 or 90 minutes |
| Guests | Pricing for 1–3 people | Accommodates 1–5 people |
| Cold plunge | Private, inside your suite | Private, inside your suite |
| Rain showers | One rain shower | Two rain showers |
| Single-session pricing | $55–$140, depending on length and guest count | $30–$55 base price; additional guests $25 each |
Planning a group visit? Call or text (801) 573-6923 to confirm the room and guest pricing.
FULL-SPECTRUM INFRARED
The Ruby
Retreat.
Your own suite. An unhurried ritual.
Settle into infrared warmth with red light therapy, aromatherapy and chromotherapy. Your private cold plunge and rain shower are inside the same suite, so heat, cold and a rinse are all part of your room.
- Full-spectrum infrared sauna
- Red light therapy, chromotherapy & aromatherapy
- Private in-room cold plunge & rain shower
- 60- or 90-minute single sessions for 1–3 people
- Optional salt mist therapy
CHOOSE YOUR SESSION
Ruby Retreat pricing
Choose your session length and the number of guests in your private booking.
| Guests | 60 minutes | 90 minutes |
|---|---|---|
| 1 person | $55 | $75 |
| 2 people | $95 | $115 |
| 3 people | $140 | $140 |
OPTIONAL RUBY RETREAT ADD-ON
Salt mist therapy
Add salt mist therapy to your Ruby Retreat session. Ask the team to include it when arranging your visit.
TRADITIONAL FINNISH HEAT
Turquoise
Tide.
Classic heat. A suite of your own.
Choose traditional Finnish sauna in a fully private suite reserved for your booking. Turquoise Tide includes one private cold plunge inside your suite and two rain showers, with flexible single-session lengths.
- Traditional Finnish sauna
- One private cold plunge inside your suite
- Two rain showers
- 30-, 60- or 90-minute single sessions
The suite accommodates up to five people total. Base pricing includes one person; each additional person is $25.
FIND YOUR OWN RHYTHM
Turquoise Tide pricing
Single-session pricing includes one person. Add $25 per additional person, up to five people total. Choose your session length and party size when booking.
| People | 30 minutes | 60 minutes | 90 minutes |
|---|---|---|---|
| 1 person | $30 | $45 | $55 |
| 2 people | $55 | $70 | $80 |
| 3 people | $80 | $95 | $105 |
| 4 people | $105 | $120 | $130 |
| 5 people | $130 | $145 | $155 |
HEAT & COLD, IN PRIVATE
A different kind
of pause.
Contrast therapy means alternating sauna heat and cold immersion. At Elemntal Wellness, both sauna bookings include a private cold plunge, so the experience stays within your private booking.
Ruby Retreat’s cold plunge is inside the suite alongside its rain shower. Turquoise Tide has one private cold plunge inside the suite and two rain showers.
The menu also lists a separate 15-minute cold plunge service at $10. Confirm availability and appointment details with the studio; this is separate from a full sauna booking.
Book a sauna & plunge visit
OUR COLD PLUNGE TEMPERATURE RANGE
- Ruby Retreat
- Private, in-room plunge
- Turquoise Tide
- Private, inside your suite
Questions before your first visit? Call or text the studio for preparation guidance.
A FEW DETAILS, ALREADY TAKEN CARE OF
Included with
your sauna visit.
- Alkaline water
- Towels
- Shampoo
- Conditioner
- Body wash
Ask the studio about preparation and anything else you should bring for your chosen appointment.
MAKE IT A REGULAR RITUAL
Your next visit.
And the one after.
Choose a single session, explore a prepaid set of visits, or compare unlimited membership options. Dedicated offer pages have full pricing and access details.
PREPAID VISITS
Sauna packages
Three- and six-session bundles for Ruby Retreat and Turquoise Tide. Packages expire in six months.
Explore sauna packagesUNLIMITED SESSION OPTIONSSauna memberships
Compare Ruby’s 60- and 90-minute options and Turquoise sessions up to two hours. View per-person access, three-month expiry and unconfirmed billing terms.
Compare membershipsMORE TIME FOR YOU
Stay for a little
more care.
Ask the team about combining your sauna visit with a massage, facial or another Elemntal service. Available appointment times determine what can be arranged together.
Infrared or Finnish sauna: choose your experience
Start with the kind of warmth you want, then choose your room size and reservation length. Ruby Retreat is the infrared option for up to three guests. Turquoise Tide is the traditional Finnish option for up to five. Both bookings are private and include an in-suite cold plunge. A room reservation is time for your whole visit, including changing and showering.
Your first private sauna visit
Know what is included
Towels, alkaline water and shower products are included. Ask the studio about attire and arrival timing before your appointment.
Settle in at your own pace
Tell the team it is your first visit and ask about the controls. You can choose whether to use the cold plunge; it is available rather than required.
A LITTLE CLARITY BEFORE YOU BOOK
Sauna & cold plunge FAQs
Are both sauna rooms and cold plunges private?
Yes. Ruby Retreat and Turquoise Tide are private sauna bookings, and both have a private cold plunge reserved for you and your guests.
What is the difference between Ruby Retreat and Turquoise Tide?
Ruby Retreat is a full-spectrum infrared suite with red light therapy, aromatherapy, chromotherapy, an in-room private cold plunge and a rain shower. Turquoise Tide is a fully private traditional Finnish sauna suite for 1–5 people, with an in-suite cold plunge and two rain showers.
How much does a sauna session cost in Salt Lake City?
Ruby Retreat 60-minute sessions are $55 for one person, $95 for two people and $140 for three people. Its 90-minute sessions are $75 for one, $115 for two and $140 for three. Turquoise Tide base prices are $30 for 30 minutes, $45 for 60 minutes and $55 for 90 minutes. Additional Turquoise Tide guests are $25 each; the suite accommodates 1–5 people. Base pricing includes one person, with up to four additional people at $25 each.
How long are sauna sessions?
Ruby Retreat single sessions are 60 or 90 minutes. Turquoise Tide single sessions are 30, 60 or 90 minutes. Turquoise Tide packages and memberships list sessions up to two hours.
How many people can use each sauna room?
Ruby Retreat accommodates 1–3 people, and Turquoise Tide accommodates 1–5 people. Turquoise Tide single-session pricing includes one person; each additional person is $25, up to five people total. Ask the studio about package guest allowances.
How cold is the cold plunge?
The cold plunges are kept between 43–55°F. Ruby Retreat has a private plunge inside the suite; Turquoise Tide has one private cold plunge inside the suite.
What is included with a sauna visit?
The menu lists alkaline water, towels, shampoo, conditioner and body wash as included. Ruby Retreat has an in-room private cold plunge and rain shower. Turquoise Tide has one private cold plunge inside the suite and two rain showers.
Can I add salt therapy to Ruby Retreat?
Yes. Salt mist therapy is listed as an optional $5 add-on to Ruby Retreat.
Do you offer sauna packages and memberships?
Yes. Three- and six-session sauna packages are available and expire in six months. Memberships have unlimited session options; the menu states per person, expiring in three months. Confirm membership billing, renewal and when access begins with the team. Included package guest counts also need confirmation.
YOUR PRIVATE SAUNA IN DOWNTOWN SALT LAKE CITY
A little heat.
A little time for you.
360 W Broadway, Suite 102, Salt Lake City, UT 84101