Apr 17, 2026, 11 43 12 PM
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Wilde Alliance Coaching

Join us for private and group explorations of the mind and movement patterns that shape the results you are seeing in your life.

Nonjudgmental awareness is all it takes to break the cycle of self interference, making lasting change possible.

This is for athletes, performers, practitioners, leaders and anyone curious about the connection between the mind, body, and behavior.

Bird Logo

Wilde Alliance Coaching

Join us for private and group explorations of the mind and movement patterns that shape the results you are seeing in your life.

Nonjudgmental awareness is all it takes to break the cycle of self interference, making lasting change possible.

This is for athletes, performers, practitioners, leaders and anyone curious about the connection between the mind, body, and behavior.

BOOK A GROUP SESSION

Book a private session

 
Alexander Technique Sessions

Lasting freedom from chronic stress, tension & pain so you can look and feel your best.

High Performance Coaching

Session designed to help you see, think and move with intension, in order to access your highest potential and create something meaningful.

Relational Coaching for Partners

A session for two people who are working together toward a common goal. These sessions support deeper awareness, clearer communication, and more coordinated action in whatever matters most to the two of you.

Transformational Retreats

A private retreat creates the time and space needed to slow down, observe more deeply, and explore meaningful change without pressure.

Free Discovery Call

Whether you’re exploring coaching for you, your group or your team, this call is a chance to get clear on where you are, where you want to go, and when you want to get there.

Book a private session

North Star Awakening

Reach your personal and professional goals without wearing yourself out.   

Alexander Technique Lessons

Lasting freedom from chronic stress, tension & pain so you can look and feel your best.

High Performance Coaching

Mind & Movement session designed to help you see, think and move with intension, in order to access your highest potential and create something meaningful. 

High Performance Coaching for Partners

A session for two people who are working together toward a common goal. These sessions support deeper awareness, clearer communication, and more coordinated action in whatever matters most to the two of you.

Transformational Retreat

A private retreat creates the time and space needed to slow down, observe more deeply, and explore meaningful change without pressure.

Discovery Call

Whether you’re exploring coaching for you, your group or your team, this call is a chance to get clear on where you are, where you want to go, and when you want to get there.

 
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Lara Wilde

Lara Wilde helps high performers reach their goals without sacrificing their health and relationships.

Instead of asking you to work harder, Lara teaches you how to bring more practical intelligence into what you are already doing, interrupting patterned responses, and giving you a better use of yourself as a whole.

Lara uses the Alexander Technique to help you see how well your body and mind are working together. Additional certifications in gut health and relationship coaching mean you are in the care of a practitioner trained to see and work with the whole person.

From elite performers and high achievers to anyone managing chronic tension, navigating a personal challenge, or facing a life transition, her work gives you the self-knowledge you need to access your natural intelligence, energy, and creative expression.